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Weekly- 30 min coaching call
Initial macro and program breakdown
Weekly Check-Ins
Stage4 Training account within the app
App access including metrics, data, and calendar
Additional nutrition and programming consult calls available at cost upon request.
Weekly- 30 min coaching call
Initial macro and program breakdown
Weekly Check-Ins
Stage4 Training account within the app
App access including metrics, data, and calendar
Additional nutrition and programming consult calls available at cost upon request.